Health
We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
Best Online Therapy for LGBTQIA+
I Got My Period Twice This Month—What Gives?
Do Hydration Multipliers Actually Work? We Investigate
How to Prevent and Treat Spider Veins, According to Derms
Why Body Liberation Is So Important, According to a Former Body Image Coach
Excessive Sweating Can Be a Pain—Here Are 5 Ways to Address it
How to Practice Self-Compassion When You Don't Love Your Body
Saie Beauty Teamed Up With 37 Brands to Fight for Abortion Rights
Self-Development Coach Roxie Nafousi on How to Recover From Burnout
Are All-Natural Tampons Really Better for You?
How to Increase Your "Feel-Good" Hormones Naturally, According to Experts
Yerba Mate Is a Buzzy Drink With Strong Cultural Origin—Here’s the Backstory
I Tried Hypnotherapy to Calm My Anxiety—Here's What It's Like
Can Mouth Tape Help You Sleep Better? We Asked the Experts
What Is Slow Living, And How Do You Practice It?
How Elyse Fox's Mental Health Journey Helped Her Build a Meaningful Community
Is Baking Soda an Effective Way to Whiten Your Teeth?
4 Easy Tools That Help When Life Feels Stressful (or Totally Out of Control)
Watery Eyes: Causes and How to Treat Them
Teeth Whitening Trays: What Dentists Want You to Know About the Treatment
Coconut Oil for Teeth Whitening: Does It Actually Work?
How to Cope With a Sudden Onset of Anxiety
Unpacking "Doorknob Confessions": An Avoidance Tactic Our Brains Employ in Therapy
Sound Bath: What Is It and Should I Try It Out?
Here's How Your Smile Changes as You Age
Hydrogen Peroxide For Teeth Whitening: Is It Safe?
Headspace: Is it Right for You? Mental Health Experts Weigh In
Ear Seeding 101: Understanding the Benefits and How to Try It
Here's How the Pandemic Affected America's Dental Health
Here Are Some Helpful Resources If You're Becoming (Or Already Are) a Non-Drinker
Do You Need a Humidifier? Here's What the Experts Say
Infrared Sauna Blankets: Everything You Need to Know
9 Potential Reasons You Missed Your Period
Want to Become a Morning Person? Start Here
5 Non-Alcoholic Beverages That Are Still Fun to Drink
11 Yoga Moves That Will Help You Sleep More Soundly
"Cycle Syncing" Can Enhance Productivity—Here’s How
An Aromatherapy Massage Reset My Body and Mind—Here's How
Circuit Training for Beginners: Everything You Need to Know
Vaginal Steaming Is One Trend to Avoid—OBGYNs Tell Us Why
10 Tips and Tricks for Improving Your Breathing While Running
6 Ways Saunas Benefit Your Health and Boost Recovery
Hatha Yoga 101: Everything You Need to Know
Can Eye Yoga Improve Your Headaches and Eyesight?
10 Benefits of Good Posture, According to Experts
Why Check-Ins With Your S.O. Are More Important Than You Think
I Tried Endosphéres Therapy and It Depuffed My Entire Body
Do You Have Chronic Yeast Infections? This May Be Why
How to Use Percussive Therapy Guns to Alleviate Soreness
Cardio or Lifting: Which Should You Do First?
Probiotics 101: What to Look for in a Probiotic Supplement
9 Things to Do When Doctors Don't Believe You're Sick
Is Hirsutism Behind Your Excess Hair Growth? We Asked Derms
12 Flexibility-Improving Moves to Add to Your Workout ASAP
Best Sleep Music Apps
Is Your Eye Constantly Twitching These Days? This Is Why
10 Stationary Bike Workouts for Every Fitness Level
8 Science-Backed Hangover Remedies That Actually Work
Here's What It's Actually Like to Get a Hot Stone Massage
Is Rewearing Workout Clothes Really That Bad?
QQ: Why Is My Period So Light?
10 Foods That Will Boost Your Vitamin B6 Intake
"Cave Syndrome" May Be the Reason for Your Post-Pandemic Anxiety
10 Foods Filled With Folate (And Why That's a Great Thing)