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Health
We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
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Best Online Therapy for LGBTQIA+
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I Got My Period Twice This Month—What Gives?
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Do Hydration Multipliers Actually Work? We Investigate
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How to Prevent and Treat Spider Veins, According to Derms
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Why Body Liberation Is So Important, According to a Former Body Image Coach
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Excessive Sweating Can Be a Pain—Here Are 5 Ways to Address it
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How to Practice Self-Compassion When You Don't Love Your Body
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Saie Beauty Teamed Up With 37 Brands to Fight for Abortion Rights
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Self-Development Coach Roxie Nafousi on How to Recover From Burnout
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Are All-Natural Tampons Really Better for You?
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How to Increase Your "Feel-Good" Hormones Naturally, According to Experts
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Yerba Mate Is a Buzzy Drink With Strong Cultural Origin—Here’s the Backstory
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I Tried Hypnotherapy to Calm My Anxiety—Here's What It's Like
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Can Mouth Tape Help You Sleep Better? We Asked the Experts
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What Is Slow Living, And How Do You Practice It?
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How Elyse Fox's Mental Health Journey Helped Her Build a Meaningful Community
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Is Baking Soda an Effective Way to Whiten Your Teeth?
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4 Easy Tools That Help When Life Feels Stressful (or Totally Out of Control)
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Watery Eyes: Causes and How to Treat Them
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Teeth Whitening Trays: What Dentists Want You to Know About the Treatment
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Coconut Oil for Teeth Whitening: Does It Actually Work?
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How to Cope With a Sudden Onset of Anxiety
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Unpacking "Doorknob Confessions": An Avoidance Tactic Our Brains Employ in Therapy
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Sound Bath: What Is It and Should I Try It Out?
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Here's How Your Smile Changes as You Age
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Hydrogen Peroxide For Teeth Whitening: Is It Safe?
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Headspace: Is it Right for You? Mental Health Experts Weigh In
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Ear Seeding 101: Understanding the Benefits and How to Try It
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Here's How the Pandemic Affected America's Dental Health
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Here Are Some Helpful Resources If You're Becoming (Or Already Are) a Non-Drinker
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Do You Need a Humidifier? Here's What the Experts Say
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Infrared Sauna Blankets: Everything You Need to Know
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9 Potential Reasons You Missed Your Period
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Want to Become a Morning Person? Start Here
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5 Non-Alcoholic Beverages That Are Still Fun to Drink
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11 Yoga Moves That Will Help You Sleep More Soundly
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"Cycle Syncing" Can Enhance Productivity—Here’s How
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An Aromatherapy Massage Reset My Body and Mind—Here's How
Circuit Training for Beginners: Everything You Need to Know
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Vaginal Steaming Is One Trend to Avoid—OBGYNs Tell Us Why
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10 Tips and Tricks for Improving Your Breathing While Running
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6 Ways Saunas Benefit Your Health and Boost Recovery
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Hatha Yoga 101: Everything You Need to Know
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Can Eye Yoga Improve Your Headaches and Eyesight?
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10 Benefits of Good Posture, According to Experts
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Why Check-Ins With Your S.O. Are More Important Than You Think
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I Tried Endosphéres Therapy and It Depuffed My Entire Body
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Do You Have Chronic Yeast Infections? This May Be Why
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How to Use Percussive Therapy Guns to Alleviate Soreness
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Cardio or Lifting: Which Should You Do First?
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Probiotics 101: What to Look for in a Probiotic Supplement
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9 Things to Do When Doctors Don't Believe You're Sick
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Is Hirsutism Behind Your Excess Hair Growth? We Asked Derms
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12 Flexibility-Improving Moves to Add to Your Workout ASAP
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Best Sleep Music Apps
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Is Your Eye Constantly Twitching These Days? This Is Why
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10 Stationary Bike Workouts for Every Fitness Level
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8 Science-Backed Hangover Remedies That Actually Work
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Here's What It's Actually Like to Get a Hot Stone Massage
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Is Rewearing Workout Clothes Really That Bad?
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QQ: Why Is My Period So Light?
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10 Foods That Will Boost Your Vitamin B6 Intake
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"Cave Syndrome" May Be the Reason for Your Post-Pandemic Anxiety
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10 Foods Filled With Folate (And Why That's a Great Thing)